Morning Show – Mark Wahlberg’s Crazy Diet! – 9/14/18

Morning Show – Mark Wahlberg’s Crazy Diet! – 9/14/18

“I start out with steel oats, blueberries and peanut butter for breakfast, then I have a protein shake, three turkey burgers, and five pieces of sweet potato at about 5:30 in the morning. Around 8 o’clock, I have about 10 turkey meatballs. At 10:30 a.m., I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce. Then at 1 o’clock I have a New York steak with green peppers. At 3.30 p.m., I have grilled chicken with bok choy. At 5.30/6 o’clock, I have a beautiful piece of halibut or cod or a sea bass, with some vegetables, maybe some sautéed potatoes and bok choy. And I have a lot of Aquahydrate during the day. That’s it.”


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